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30 min Total Body Tone with Leah
Tone
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31m
A total body conditioning class using low impact interval training (LIIT) movements.
+ No equipment needed
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45min Cardio Sculpt with Tammeca
Harlem Sculpt is a total body conditioning class using low impact, strength training movements to improve balance, coordination, and core stability. This is a mat based workout where you'll mold your thighs, seat, arms, and abs to a healthier, stronger you
+ No special equipment required