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45min Cardio Sculpt and Tone with Tammeca
28 Day Reset Challenge • 44m
A total body conditioning class using low impact movements and one weight to sculpt and tone. If no weights are available, grab your laundry detergent, a soup can, a water bottle, or a loaded backpack.
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45min Legs and Glutes Strength with M...
What's a strength class with a little cardio? The best of both worlds. Enjoy 45mins getting your cardio workout in today along with strength exercises targeting your glutes and legs.
