Live stream preview
15 min Harlem Express with Morgan
Cycling
•
17m
A 15 mins of heart pumping non-stop ride with hills, sprints, & little bit of something for everyone
Up Next in Cycling
-
30 min Strivers Row with Leah
Strive your way into your ultimate fitness in this 30-minute full body class that includes 15-minutes on the bike and 15-minutes of circuit training designed to build muscular strength and stamina.
-
30 min Remix Ride with Morgan
The party is just beginning. Enjoy your favorite tunes with a little twist and spend 30 mins dancing on the bike.
-
30 min Soulful Sunday Ride with Leah
Let's go to church. Energize with Aretha Franklin, Mahalia Jackson, Boyz 2 Men and other soulful artist as you climb, sprint and push your way through. Come rediscover those songs that made Harlem's Apollo the best spot in town.