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15 min Harlem Express with Morgan
          
            Cycling
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          17m
        
      
    A 15 mins of heart pumping non-stop ride with hills, sprints, & little bit of something for everyone
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30 min Strivers Row with Leah
Strive your way into your ultimate fitness in this 30-minute full body class that includes 15-minutes on the bike and 15-minutes of circuit training designed to build muscular strength and stamina.
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30 min Remix Ride with Morgan
The party is just beginning. Enjoy your favorite tunes with a little twist and spend 30 mins dancing on the bike.
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30 min Soulful Sunday Ride with Leah
Let's go to church. Energize with Aretha Franklin, Mahalia Jackson, Boyz 2 Men and other soulful artist as you climb, sprint and push your way through. Come rediscover those songs that made Harlem's Apollo the best spot in town.