A 15 mins of heart pumping non-stop ride with hills, sprints, & little bit of something for everyone.

Let's go to church. Energize with Aretha Franklin, Mahalia Jackson, Boyz 2 Men and other soulful artist as you climb, sprint and push your way through. Come rediscover those songs that made Harlem's Apollo the best spot in town.

A 15 mins of heart pumping non-stop ride with hills, sprints, & little bit of something for everyone

Strive your way into your ultimate fitness in this 30-minute full body class that includes 15-minutes on the bike and 15-minutes of circuit training designed to build muscular strength and stamina.

The party is just beginning. Enjoy your favorite tunes with a little twist and spend 30 mins dancing on the bike.

Let's go to church. Energize with Aretha Franklin, Mahalia Jackson, Boyz 2 Men and other soulful artist as you climb, sprint and push your way through. Come rediscover those songs that made Harlem's Apollo the best spot in town.

We dare you to fall asleep on this one? Check out this 20min ride that's perfect to jump start your day.

Take a ride back in time to the 90s while you sweat it out on your bike. Playlist includes two of our favorite ladies of Hip Hop, Mary J Blige and Eve

Everything takes practice! Get more comfortable on your bike, learn a few dance moves, and sweat it out to this fun 45 min beginner ride. Playlist includes hip hop classics, and today's fun dance tunes.

Welcome to our Harlem Legends series where we are showcasing some of the movers and shakers of today. Check out Dnay Baptise, founder of Harlem Parade and famous backup dancer to Beyonce and Meg the Stallion.

Welcome to our Harlem Legends series where we are showcasing some of the movers and shakers of today. Check out Ashlee and Mustafa, the dynamic husband and wife team that founded Happily Ever Muhammad.

Welcome to our Harlem Legends series where we are showcasing some of the movers and shakers of today. Check out Shay and Kells, the dynamic sister and brother team that founded Harlem Haberdashery, HH Bespoke, Take Care of Harlem and Marvelous Waters.

There is nothing more satisfying than cranking up your resistance and pushing through lots of hills. Get ready to watch your endurance level improve with this ride.

Full out bursts of energy and intensity as you ride along to your favorite tunes. Grab a bottle of water and a towel because this is a sweaty one.

Enjoy 15 sweaty minutes of fun in the saddle guaranteed to make you want to dance. Playlist includes a mixture of old school and new school tunes that bring the good vibes only.

Enjoy 45 sweaty minutes of fun in the saddle guranteed to make you want to dance. Playlist includes a mixture of old school and new school hip hop.

Everything takes practice! Get more comfortable on your bike, learn a few dance moves, and sweat it out to this fun 45 min beginner ride. Playlist includes hip hop classics, and today's fun dance tunes.

Enjoy 45 fun mins in the saddle while you rock out to some of Harlem Cycle's favorite tunes. We guarantee you'll want to dance your way through this workout.

Enjoy 45 sweaty minutes of fun in the saddle guaranteed to make you want to dance.
Playlist includes: DJ Snake, Michael Jackson, Ciara, and Kelly Rowland.

Spend 40 mins dancing on your bike with hills, sprints, & little bit of something for everyone.

Playlist Includes:
Dimitri Vegas
Janet Jackson
Joel Correy

Nothing feels better than conquering a hill. Of course doing so on a bike with banging music is always a plus.

Playlist includes:
Eve
Bill Withers
Outkast

A 45 mins of heart pumping non-stop rhythm ride with hills, sprints, jumps and little bit of something for everyone.

Playlist includes: Lady Gaga, Destiny's Child, Meg the Stallion and Bruno Mars.