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15 min Harlem Express Ride with Morgan
Cycling • 16m
A 15 mins of heart pumping non-stop ride with hills, sprints, & little bit of something for everyone.
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30 min Soulful Sunday Ride with Morgan
Let's go to church. Energize with Aretha Franklin, Mahalia Jackson, Boyz 2 Men and other soulful artist as you climb, sprint and push your way through. Come rediscover those songs that made Harlem's Apollo the best spot in town.
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15 min Harlem Express with Morgan
A 15 mins of heart pumping non-stop ride with hills, sprints, & little bit of something for everyone
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30 min Strivers Row with Leah
Strive your way into your ultimate fitness in this 30-minute full body class that includes 15-minutes on the bike and 15-minutes of circuit training designed to build muscular strength and stamina.
