Live stream preview
45 min Feel Good Ride with Alex
New Releases
•
48m
Enjoy 45 sweaty minutes of fun in the saddle guranteed to make you want to dance. Playlist includes a mixture of old school and new school hip hop.
Up Next in New Releases
-
45min Beginners Ride with Melissa
Everything takes practice! Get more comfortable on your bike, learn a few dance moves, and sweat it out to this fun 45 min beginner ride. Playlist includes hip hop classics, and today's fun dance tunes.
-
45min Cardio Sculpt and Tone with Tam...
A total body conditioning class using low impact movements and one weight to sculpt and tone. If no weights are available, grab your laundry detergent, a soup can, a water bottle, or a loaded backpack.
-
40 min Cardio Core with Melissa and T...
Change the way you see traditional ab workouts with this 40 min Cardio Core workout focused on toning your midsection.
