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45min Legs and Glutes Strength with Melissa and Tammeca
New Releases
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46m
What's a strength class with a little cardio? The best of both worlds. Enjoy 45mins getting your cardio workout in today along with strength exercises targeting your glutes and legs.
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Full out bursts of energy and intensity as you ride along to your favorite tunes. Grab a bottle of water and a towel because this is a sweaty one.
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15min Good Vibes Only Ride with Tammeca
Enjoy 15 sweaty minutes of fun in the saddle guaranteed to make you want to dance. Playlist includes a mixture of old school and new school tunes that bring the good vibes only.
