30 min Harlem Sculpt with Melissa
New Releases
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33m
Harlem Sculpt is a total body conditioning class using low impact HIIT and strength training movements to improve balance, coordination, and core stability. This is a mat based workout where you'll mold your thighs, seat, arms, and abs to a healthier, stronger you.
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15 min Harlem Sculpt with Leah
This class is a combination of sweat and good vibes with a focus on strengthening and toning. No special equipment is needed for this workout.
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15 min Harlem Express Ride with Morgan
A 15 mins of heart pumping non-stop ride with hills, sprints, & little bit of something for everyone.
