Live stream preview
20min Cardio Strength w/Shaun featuring Ashlee & Mustafa (Happily Ever Muhammad)
Strength • 21m
Welcome to our Harlem Legends series where we are showcasing some of the movers and shakers of today. Check out Ashlee and Mustafa, the dynamic husband and wife team that founded Happily Ever Muhammad.
Up Next in Strength
-
45min Legs and Glutes Strength with M...
What's a strength class with a little cardio? The best of both worlds. Enjoy 45mins getting your cardio workout in today along with strength exercises targeting your glutes and legs.
-
30 min Total Body Strength with Leah ...
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
-
7min Abs with Alex
Enjoy this quick 7min workout focused on tightening and strengthening your core.
