Live stream preview
45 min Cardio Strength with Fabienne
Strength • 46m
What's a strength class with a little dance party? Total fun. Join this 45 min non stop strength training session with a little cardio and a little dance to give you those good vibes.
Up Next in Strength
-
15 min Low/High Impact with Shaun an...
This full body workout is designed to strengthen all muscles through High and Low Impact movements.
+ Dumbbells optional
-
15 min Strength and Conditioning with...
A total body, strength conditioning workout perfect for the whole family using only body weight.
+No special equipment needed
-
45 min Cardio Strength with Shaun
This total body workout is designed to strengthen your muscles through a series of dynamic movements.
+ Dumbbells are optional
