Live stream preview

Watch this video and more on Harlem Cycle at Home

Watch this video and more on Harlem Cycle at Home

Start your free trial Learn more

Already subscribed? Sign in

15 min Lower Body Sculpt with Leah

Tone (Day 1) • 16m

A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.

Up Next in Tone (Day 1)

  • 15 min Tone with Oliva
    16:22
    15 min Tone with Oliva

    15 min Tone with Oliva

    Improve balance, coordination, and core stability with this 15 min Tone workout. This is a mat based workout where you'll mold your thighs, seat, arms, and abs to a healthier, stronger you. No special equipment needed

  • 15 min Leg Burn with Tammeca
    17:33
    15 min Leg Burn with Tammeca

    15 min Leg Burn with Tammeca

    Spend just 15 min training your lower body and build strength and power in your legs, glutes, and abdominals. No equipment needed

×