Live stream preview

Watch this video and more on Harlem Cycle at Home

Watch this video and more on Harlem Cycle at Home

Start your free trial Learn more

Already subscribed? Sign in

15 min Abs with Shaun

Tone • 16m

Enjoy this core blasting workout focused on strength and conditioning with an emphasis on abdominals/core. Turn up your volume and jam to some music while you work on that midsection. No special equipment needed.

Up Next in Tone

  • 45 min Legs, Glutes, and Abs with Tam...
    44:41
    45 min Legs, Glutes, and Abs with Tam...

    45 min Legs, Glutes, and Abs with Tam...

    Enjoy this toning workout designed to build strength and power in your legs, glutes and core.No Special equipment needed.

  • 30 min Total Body Tone with Leah
    31:09
    30 min Total Body Tone with Leah

    30 min Total Body Tone with Leah

    A total body conditioning class using low impact interval training (LIIT) movements.

    + No equipment needed

  • 45min Cardio Sculpt with Tammeca
    45:51
    45min Cardio Sculpt with Tammeca

    45min Cardio Sculpt with Tammeca

    Harlem Sculpt is a total body conditioning class using low impact, strength training movements to improve balance, coordination, and core stability. This is a mat based workout where you'll mold your thighs, seat, arms, and abs to a healthier, stronger you
    + No special equipment required

×