20min Cardio Sculpt with Leah
28 Day Reset Challenge
•
21m
This class is a combination of sweat and good vibes with a focus on strengthening and toning. With a focus on rhythm based movements you will be sculpting and toning your full body all to the beat of the song.
Up Next in 28 Day Reset Challenge
-
15 min Strength with Leah
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
-
7 min Standing Abs with Tammeca
Change the way you see traditional ad workouts with this 7 min Standing Ab workout. This workout is recorded with no music so you can pick your top song that motivates you and rock out to it!!!
-
15 min Harlem Sculpt with Leah
This class is a combination of sweat and good vibes with a focus on strengthening and toning. Grab a chair and let's get started.
