30 min Cardio Circuit with Ruffin
28 Day Reset Challenge
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26m
Enjoy this total body cardio circuit workout guranteed to get your heart rate up, tone all muscle groups, all while improving your strength and endurance. No equipment needed
Up Next in 28 Day Reset Challenge
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30 min Core Strength with Shaun and Leah
Enjoy this core blasting workout focused on strength and conditioning with an emphasis on abdominals/core. No equipment needed, great for all ages. You can do this one as a team or by yourself.
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30 min Strength with Shaun and Leah
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
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30 min Total Body Strength with Leah ...
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
