Live stream preview

Watch this video and more on Harlem Cycle at Home

Watch this video and more on Harlem Cycle at Home

30 min Strength with Shaun and Leah

28 Day Reset Challenge • 31m

Up Next in 28 Day Reset Challenge

  • 30 min Total Body Strength with Leah ...

    A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.

  • 45min Cardio Sculpt and Tone with Tam...

    A total body conditioning class using low impact movements and one weight to sculpt and tone. If no weights are available, grab your laundry detergent, a soup can, a water bottle, or a loaded backpack.

  • 45min Legs and Glutes Strength with M...

    What's a strength class with a little cardio? The best of both worlds. Enjoy 45mins getting your cardio workout in today along with strength exercises targeting your glutes and legs.