24min Cardio Strength with Alex featuring Dnay (Professional Dancer)
Cardio
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24m
Welcome to our Harlem Legends series where we are showcasing some of the movers and shakers of today. Check out Dnay Baptise, founder of Harlem Parade and famous backup dancer to Beyonce and Meg the Stallion.
Up Next in Cardio
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20 min Total Body Cardio w/ Melissa F...
Welcome to our Harlem Legends series where we are showcasing some of the movers and shakers of today. Check out Shay and Kells, the dynamic sister and brother team that founded Harlem Haberdashery, HH Bespoke, Take Care of Harlem and Marvelous Waters.
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45min Legs and Glutes Strength with M...
What's a strength class with a little cardio? The best of both worlds. Enjoy 45mins getting your cardio workout in today along with strength exercises targeting your glutes and legs.
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30min Cardio Blast with Fabienne
Join this fun nonstop cardio party featuring fun, easy-to-follow cardio moves and toning for your core and glutes. You’ve never had this much fun working out. No special equipment required. All you need is a pair of sneakers and an open mind.
