30 min Cardio Dance with Fabienne
Cardio • 34m
Join this fun nonstop cardio party featuring fun, easy-to-follow dance cardio moves and toning for your core and glutes. Combining moves from Hip Hop, Salsa, and African dance, you’ve never had this much fun working out. No dance experience or special equipment required. All you need is a pair of sneakers and an open mind.
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30 min Cardio Strength with Shaun
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
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30 min Cardio Blast with Leah
Enjoy this total body blasting cardio circuit workout guranteed to get your heart rate up, tone all muscle groups, all while improving your strength and endurance. No equipment needed
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15 min Cardio Blast #1 with Melissa
Enjoy this total body blasting cardio workout guranteed to get your heart rate up, tone all muscle groups, all while improving your strength and endurance. No equipment needed
