Live stream preview
30 min Total Body Strength with Leah and Shaun
New Releases
•
31m
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
Up Next in New Releases
-
20min Mobility Flow with Leah
The perfect way to start or end your day! Spend 15mins opening you hips, shoulders and back with this quick mobility flow.
-
7min Abs with Alex
Enjoy this quick 7min workout focused on tightening and strengthening your core.
-
45 min Feel Good Ride with Alex
Enjoy 45 sweaty minutes of fun in the saddle guranteed to make you want to dance. Playlist includes a mixture of old school and new school hip hop.