Live stream preview
Need some strength but don't got time for the gym? This 20-minute upper body workout will have you feeling like a total boss in no time!
Up Next in The Curve Method Get Fit Series
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7 min Standing Abs (The Curve Method)
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20 min Cardio Burn (The Curve Method)
This 20-minute workout is all about body weight exercises. It's great for beginners, but it's also fun for more experienced exercisers looking for a short, challenging workout they can do at home.
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7 min Shoulders & Thighs (The Curve M...
Are you ready to take it to the next level? Grab a weight and enjoy this 7 min Shoulders & Thighs focused workout.
