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Looking for a 30-minute workout that will challenge your legs and keep you coming back? Try this beginner or intro cycling class featuring hills and sprints in and out of the saddle!
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20 min Hip Hop Cycling (The Curve Met...
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20 min Cardio Burn (The Curve Method)
This 20-minute workout is all about body weight exercises. It's great for beginners, but it's also fun for more experienced exercisers looking for a short, challenging workout they can do at home.
