Live stream preview
40 min Beginners Cardio Sculpt with Melissa
Tone
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41m
A total body conditioning class using low impact movements perfect for those persons new to sculpt and tone workouts.
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A total body conditioning class using low impact movements and one weight to sculpt and tone. If no weights are available, grab your laundry detergent, a soup can, a water bottle, or a loaded backpack.
