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20 min Cardio Blast with Leah
28 Day Reset Challenge
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20m
Join this 20 min Cardio workout designed to increase strength and endurance. Perfect for all ages. No equipment needed
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This class is a combination of sweat and good vibes with a focus on strengthening and toning. With a focus on rhythm based movements you will be sculpting and toning your full body all to the beat of the song.
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15 min Strength with Leah
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.