30 min Strength with Shaun and Leah
New Releases
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31m
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.
Up Next in New Releases
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45 min Feel Good Ride with Melissa
Enjoy 45 sweaty minutes of fun in the saddle guaranteed to make you want to dance.
Playlist includes: DJ Snake, Michael Jackson, Ciara, and Kelly Rowland. -
7 min Standing Abs with Tammeca
Change the way you see traditional ad workouts with this 7 min Standing Ab workout. This workout is recorded with no music so you can pick your top song that motivates you and rock out to it!!!
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40 min Harlem Sculpt
This class is a combination of sweat and good vibes with a focus on strengthening and toning. With a focus on rhythm based movements you will be sculpting and toning your full body all to the beat of the song.
