Live stream preview
45 min Feel Good Ride with Melissa
          
            New Releases
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          43m
        
      
    Enjoy 45 sweaty minutes of fun in the saddle guaranteed to make you want to dance. 
Playlist includes: DJ Snake, Michael Jackson, Ciara, and Kelly Rowland. 
Up Next in New Releases
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7 min Standing Abs with Tammeca
Change the way you see traditional ad workouts with this 7 min Standing Ab workout. This workout is recorded with no music so you can pick your top song that motivates you and rock out to it!!!
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40 min Harlem Sculpt
This class is a combination of sweat and good vibes with a focus on strengthening and toning. With a focus on rhythm based movements you will be sculpting and toning your full body all to the beat of the song.
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40 min Sugar Hill Ride with Tammeca
Nothing feels better than conquering a hill. Of course doing so on a bike with banging music is always a plus.
Playlist includes:
Eve
Bill Withers
Outkast